Pelvic Floor Physical Therapy

Pelvic floor physical therapy is a specialized form of rehabilitation designed to assess and treat conditions affecting the pelvic floor muscles, ligaments, and surrounding structures. These muscles play a critical role in core stability, bladder and bowel control, sexual function, and overall pelvic health.

This therapy is often recommended for individuals experiencing symptoms such as pelvic pain, incontinence, painful intercourse, constipation, postpartum recovery issues, or pelvic organ prolapse. It can also benefit men dealing with post-prostate surgery complications or pelvic pain syndromes.

Pelvic floor physical therapy begins with a thorough evaluation by a licensed physical therapist trained in pelvic health. The assessment may include a discussion of symptoms, posture and movement analysis, and internal or external examinations to identify muscle imbalances, tension, or weakness.

Treatment plans are highly individualized and may include:

• Strengthening or relaxation exercises: Tailored exercises to address specific muscle imbalances.
• Manual therapy: Hands-on techniques to release tight muscles, improve mobility, and enhance circulation.
• Biofeedback: Tools to help you identify and control pelvic floor muscles.
• Lifestyle modifications: Guidance on posture, diet, and habits that may impact pelvic health.
• Education: Insights on pelvic anatomy and techniques to prevent future issues.

Pelvic floor physical therapy is a holistic approach that empowers individuals to regain confidence and improve their quality of life. Whether you’re recovering from surgery, navigating postpartum changes, or addressing chronic pelvic conditions, this therapy provides effective solutions tailored to your unique needs.